A Van Awesome Journey
Hi thanks for finding my blog! I am a wife of an awesome husband and proud mother to two amazing boys. I just quit my job to stay at home with our children and now have all the time in the world to play play play!!! Play with my children and play some games of my own...hence this blog. I entered a contest to be part of an Adventure Race something I have never done before. So I am required to blog weekly on my journey...so here goes..thanks for sharing it with me :).................So what has started out as a blog for reasons mentioned above has now continued into an on going journey that I have been asked to continue to share...and you with me! So thanks for coming along for the ride :)
Tuesday, July 23, 2013
So the reason why I started this whole 'lets get up and be active and healthy' thing was so that I could be there beside my children in their life as they were active too. In June 2010 for the Moon in June race this is when it hit me that I had reached and was living my goal. My oldest, Nicholas who was 3.5yr at the time and I ran in the kids 1k race. I had tears running down my cheeks as we started the race running hand in hand and I looked down at him and saw his big smile as we ran along. Then in 2011 I was there again with Nicholas beside him as he had his first Triathlon experience....now recently as I am working myself back up I see something different happening. When I did my first race after having the baby a few weeks back Nicholas asked if me could join me on the 5.6k walk...
Tuesday, July 9, 2013
So I must say things these days sure are going a lot slower then I am use to! From taking 50000 years to get out the door in the morning with all the kids to being able to fit in a swim, bike or walk. Man! if only I had realized before I had my third kid how much 'free time' I really did have I would have enjoyed it more! LOL!....it's all about perspective eh! So before, getting in 4-6 workouts/training sessions a weeks was no issue. I would wake up early or go in the evenings or if I only had a short amount of time I would just do a short hard workout. Well now I am unable to do that. With the baby up once a night to eat an early morning just isn't working for me now and having the kids all day I am wiped out and in bed at 7pm most nights. I also am not able to do a 'hard' workout in a short time as my body won't allow that right now....so what's a Mama to do?!!.....well just get MORE creative...us Mama's are good at that :D......I find I have to MOVE (workout or train) for a day or two then REST while my body RECOVERS and then REPEAT. So that means I have a few days of down time and I am not use to that, but I have to listen to my body (even when my mind is begging me to do more) I just can't take the chance! I have three awesome little boys I have to be able to keep up with for years to come. So this year is an important one! I have to build a strong body again....but do it SMART!! So my creative ways involve swimming circles around my Moms pool while the kids splash and play and sticking to 20min of biking around my streets....
Wednesday, July 3, 2013
So a little tip I have learned along the way as I have tried to fit in exercise and family. When I go for a walk/run on my own, I am sure to stay outside of the house while I do my stretches. I use to stop on the front lawn and do them before I went into the house, cause I found that as soon as I stepped in the house my kids would be on me about stuff and I would forget to stretch....however the kids now have caught onto this and come outside as soon as they see me! LOL! and I have noticed that with the nicer weather the neighbours are all sitting on their front porches....watching me! LOL!....so now I hide...oh I mean stop on the back path by my house and stretch just to make sure I get it in. I was proved right today as I came back from my walk and had stretched already... I was making my after workout smoothie and as soon as I hit the button on the smoothie maker my 4yr ran into the kitchen saying, "Can I have a smoothie too Mommy!??"...."Sure buddy!", so I wiped out all our reusable smoothie cups and made one for the 2 big kids, my hubby and me....a mothers work is never done LOL!
Monday, July 1, 2013
An obstacle is what you see when you take your eyes off the goal :) I was thinking about this on my walk today. I feed the baby and put him down for a nap then checked in with hubby who was home to let him know that I was going for my walk and he was in charge of the three boys. So I set off with a goal in mind. To get in motion, and with the sun shining I knew that it was going to be awesome.....as I set off walking I cut thru a forest by my house. I try to walk/exercise in nature as much as I can cause I just feel that it gives me that extra boost. I had just entered the forest when up ahead I see a full tree had fallen across the path. I figured this was kinda funny, "Huh a tree is in my way" I thought. This is when I thought about obstacles being what you see when you take your eye off goal. So my goal that day was to get moving, get sweat, get some sun and live in my awesome. So I stopped at the tree and did standing push ups on it!! LOL!!....how smart is THAT!! I then ducked under it and kept going with a smile. That tree changed my whole walk! Now as I walked across the bridge I stopped and did some more standing push ups into a T reach....sweet now I'm getting an arm workout too!! In the end I walked about 5k, got sweaty, got some sun and felt awesome!!!! Goal accomplished!...no tree is going to stop me! LOL!! I hope you are living in your awesome today too!